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The association of heavy lifting and extended reach as an ergonomic risk factor in sorting heavy sacks and small parcels highlights the physical demands placed on workers in this context. Engaging in heavy lifting requires significant physical effort, which can lead to musculoskeletal disorders if proper techniques are not employed. This risk is compounded by extended reach, as it may necessitate awkward postures or extending limbs beyond comfortable limits, increasing strain on the body.

In sorting operations, workers frequently handle items that can vary significantly in weight and size. The combination of these two factors—lifting heavy items and reaching to sort or move them—often leads to fatigue and potential injuries. Ergonomic studies emphasize that reducing these risks is critical to maintaining worker health and safety, reinforcing the importance of recognizing and mitigating these specific factors in sorting environments.